Hypnotherapy is a fast, transformative therapy that will help you take back control of your life by releasing any negative patterns or subconscious blocks that are holding you back from living your desired life. This simple yet powerful process has helped thousands of people overcome many challenges that they have not been able to overcome themselves with willpower alone or through more traditional therapies like talk therapy. In fact there are many scientific studies today that show that hypnotherapy is more effective than traditional talk therapies.
Through hypnosis we gain access to the subconscious mind which is the part of the mind that stores our long-term memories, our beliefs and our learned behaviours. It is also this part of the mind that is highly suggestible and responds powerfully to the suggestions made during hypnosis, suggestions that will help facilitate the desired change. When appropriate regression is used to explore and uncover past experiences and memories that have created disempowering beliefs (beliefs that consciously or unconsciously drive our behaviours). These can then be released and transformed to new empowering beliefs.
It’s in the subconscious mind that real lasting change is made. Whilst the conscious mind may desire change, read about it and talk about it, it often gives up as it loses its motivation with the results either taking too long to show up, or the root cause not being known (blocked) and therefore not released. Change however made at a subconscious level shows up fast, sometimes within one session!
Not living the life you truly desire and deserve? Held back by fears (false experiences appearing real!). Then why not make a simple change today?