❤️Breakups are often extremely painful, triggering many negative feelings and emotions. It's important that we transmute these emotions to ensure trauma doesn't get stored and trapped in our bodies.
🏃♀️We may want to push down these feelings, run from them, deny we even feel them, but that is the worse and most unkind thing we can do for ourselves.
🕶Society often teaches us the opposite of healing, therefore we think putting on a brave face and pushing emotions down and away or even denying them will heal us. But the truth is the opposite as you will learn with much we have been taught in this life.
⚡️If you are going through a breakup right now, or even a difficult emotional experience watch this short video and learn how to truly heal and create an inner space that will serve your highest good in the future.
#breakup#healing#emotions#energy#consciousness#awareness